I did end up doing another workout this afternoon- I did 4.03 miles on the treadmill while catching up on the Biggest Loser 🙂 Perfect way to run- it has some major motivation!
Negative Splits: 8:25, 8:11, 8:04, 7:52. Max heart rate: 200, Average: 173. Calories burned: 470
After my run I just did some ab stuff. I enjoyed doing a double workout today..although I know I couldn’t do it everyday, it would be too much.
When dinner time came around I was one HUNGRY girl! I don’t make beef much (because I don’t eat it), so I thought I would surprise Craig with a meal with beef! I went to Julie’s blog to find the perfect crock pot meat meal- Easy Crock Pot Beef. I knew if I used to crock pot to cook the beef, it would be pretty hard to mess it up 😉
Dinner is served:
That filled me right up! & Craig said that he really like the beef- I kept asking him thru out the meal what he thought…he probably wanted me to shut up so he could eat- haha 🙂
Do you ever have a his & her meal night??
Now I’m off to spend some time with Craig- we are catching up on BOTH the NY Housewives & NJ Housewives & The Hills tonight- LOTS to catch up on 🙂 🙂
Have a great night!!