Good Morning! Happy Saturday😀
Chicken salad! I LOVE Chipotle- sooooo good & I love how it’s so fresh.
Cake batter & vanilla frozen yogurt..topped with Trix, Cap’n Crunch, & Fruity Pebbles. I always love cereal for the toppings. I forget who else always puts cereal on their frozen yogurt, but I know I always see it on someone’s blog.
Now, I definitely DID pay for eating this frozen yogurt. Being lactose intolerant SUCKS…but I have been craving frozen yogurt lately, so I just had to have some. …sometimes ya just gotta pay the price😉
Do you have any fun plans today?
My Mom & Aunt will be here shortly- we are just going to drive out to the venue for our wedding. My Aunt wanted to drive out there before the wedding so that she knows exactly where to go & so that she doesn’t get lost. My Mom is bringing my Aunt down; I really just think my Mom loves her new vehicle so much..so she tries to drive it as much as possible- haha😀
So this afternoon will be a girls afternoon! Before they get here, the mister (& soon to be hubby-😉 ) & I are hitting the gym. (we actually just got back )
I haven’t put any workouts on here lately, so I thought I would share with you the one I did yesterday morning. I like to call it ‘the leg workout where walking will even be hard to do once you finish.’ Quite the title, huh?!😉
I’m going to put the weight that I used, but remember you can always change it to whatever fits best for YOU & your training routine!
So, here it is:
The Leg Workout Where Walking Will Even Be Hard To Do Once You Finish
(based on a workout found here)
5 minute warm up – I did 5 minutes of running on the treadmill
Alternating Set- 3 sets:
1. Side lying Leg Raise with 10lb. weight on inner thigh– 12 reps, each leg
2. Crunches holding 25lb. weight– 15 reps
Finished weight workout with:
-30 bench tuck crunches
-30 regular crunches
Finally I did a 5 minute cool down run on the treadmill. STRETCH…a lot😀
Now I’m off to get ready- my Mom & Aunt should be here soon! I hope you have a good Saturday & enjoy your day!😀